About

MentalReset Wellness

Our mission is to help people reset their habits, gain mental clarity, and build a healthier and more balanced lifestyle.

MentalReset Wellness is a digital wellness platform operated by MentalReset Ltd.

We help individuals improve their mindset, physical health, and daily habits
through structured online programs focused on mindset, fitness, and nutrition.

Our approach is simple, practical, and accessible.
All programs are delivered digitally and can be followed from anywhere,
at your own pace.

Supporting you in achieving and maintaining a healthy, balanced life.

I believe that one size does NOT fit all. I take a holistic approach to nutrition using evidence-based integrative and functional medicine. This means helping you feel your best by targeting the root cause of your concerns and supporting you in building maintainable nutrition and lifestyle habits for long-term.

92%

Happiness Rate

My clients report feeling happier more energized after completing their coaching program. health and wellness.

88%

Success in Habit Formation

Clients successfully adopt and sustain healthy habits over the long term, thanks to tailored strategies and consistent support.

82%

Improved Nutrition Knowledge

Clients leave the program with a deeper understanding of nutrition and how to make better food choices.